What is Acute Insomnia?
Acute Insomnia | Ultimate Guide According to Ayurveda, sleep is one of the three foundations of health, and abrupt disruption of sleep is frequently referred to as acute insomnia. Stress, emotional strain, travel, or illness can all cause this transient condition, which impairs mood, concentration, and general well-being. According to Ayurveda, sleep disturbances (Nidranasha) are […]
How to do Abhyanga Massage at Home
How to Do Abhyanga Massage at Home | Ultimate Guide Slowing down and taking care of your body with your own hands has a profound healing effect. In a fast-paced, high-demand society, the age-old Ayurvedic practice of abhyanga massage encourages you to take a moment to relax, take a deep breath, and re-establish a connection […]
Is psoriasis contagious?
Is Psoriasis Contagious Psoriasis is one of the most misunderstood skin conditions, and a common question people ask is: Is psoriasis contagious? The simple answer is no—psoriasis is not contagious. You cannot catch it through touch, sharing food, swimming pools, or close contact. Yet, many people with psoriasis experience needless social stigma and confusion as […]
Does Psoriasis Cause Hair Loss?
Does Psoriasis Cause Hair Loss? Understanding the Link and Ayurvedic Solutions Psoriasis is a persistent skin condition affecting millions of people worldwide, which causes itching, redness, and flaking. However, many patients report another worrying symptom: hair thinning or loss. Comprehending the relationship between psoriasis and hair loss is essential for efficient treatment. At Srothas Ayurveda, […]
How to Boost Immunity Naturally with Ayurveda
How to Boost Immunity Naturally In today’s fast-paced environment, maintaining a robust immune system is more crucial than ever. While a well-balanced diet and regular exercise are important, natural remedies can boost your immunity significantly. Our speciality at Srothas Ayurveda Panchakarma is comprehensive therapies that fortify the body’s defences while simultaneously revitalising it. From personalised […]
Panchakarma treatment at home
The Ultimate Guide to Panchakarma Treatment at Home Stress, poor digestion, and toxin accumulation have become frequent health issues in today’s fast-paced lifestyle. Panchakarma, which has its roots in the age-old knowledge of Ayurveda, is a potent and tried-and-true method for detoxification, renewal, and overall healing. Panchakarma, which was once administered under professional supervision in […]
Best time for Ayurvedic healing in Kerala
Best Time for Ayurvedic Healing in Kerala Kerala, the birthplace of Ayurveda, provides a naturally therapeutic setting influenced by its topography, climate, and long-standing customs. The efficacy of Ayurvedic medicines is intimately related to seasonal changes, as the body reacts differently to therapies at different times of year. Knowing the ideal timing for Ayurvedic healing […]
Tips to Choose the Best Ayurvedic Treatment in Kerala
How to Choose the Best Ayurveda Treatment Center in Kerala Kerala, which has been celebrated as the birthplace of genuine Ayurveda, has long been a popular wellness destination worldwide. With its beautiful landscapes, therapeutic climate, and centuries of Ayurvedic expertise, the state is home to a plethora of treatment centers, each promising holistic recovery and […]
Is panchakarma safe
Is Panchakarma Safe – Myth Busting Is Panchakarma safe, or do myths and misconceptions surround it? Panchakarma is a time-tested Ayurvedic therapy that, when done correctly, cleanses, heals, and rejuvenates the body. It is frequently misinterpreted as a severe or harmful detoxification process. In this myth-busting blog, we dispel common misconceptions, describe how Panchakarma functions, […]
What is Pradhana Karma in Ayurveda?
According to Ayurveda, treating the underlying cause of imbalance is the first step toward actual recovery, and Pradhana Karma is essential to this process. Pradhana Karma, the fundamental treatment step of Panchakarma, aims to eliminate toxins (Āma) and exacerbated doshas from the body. This stage promotes deep cleansing, reestablishes internal equilibrium, and awakens the body’s […]